Soul Gazing

Cross-legged we sit Oppositional Eyes wide, irises defined Lenses locked on the other We watch. Temptations rise to break the silence Uncomfortable With a breath, shoulders relax Two strangers share a moment Time stops. Pupils widen adjusting to the light Conditional Reliance on the other, builds trust An unspoken bond of connection Minds awaken. Hairs... Continue Reading →


The Willow Tree

Sitting in the shadows Of her long and tangled leaves I feel a sense of permanence Wash over me A game of hide and seek I play all by myself For no one can see me here But I can still see out Peeping through her sweeping vines I notice rays of light Beaming across... Continue Reading →

Capitalist Spirituality

Lulu lemon yoga pants 80 dollars a piece The perfect accessory To your Thailand Yoga Retreat Spiritual journeys Would not be complete Without infinity edge swimming pools The ultimate tranquility Inner health and oneness A path to lasting peace Accompanied by Xanax For your debilitating anxiety Double-shot latte in the morning Is the only cure... Continue Reading →


Cushion beneath my seat I wriggle uncomfortably An hour of stillness ahead Plenty of time to clear my head Return to your breath, they say Allow your thoughts to drift away My mind though it doesn't stop It is like a ticking clock My back now hurts, my shoulders tight I can hear a fly... Continue Reading →

Define: Success

Busy streets Of lightning speeds We look But we do not see Eyes on screens We move blindly "Excuse me, please" We are so busy Stop, breathe Pause and think Are our lives fulfilling our needs? It is not until we meet Ourselves internally Through quiet contemplation Perception vs reality The dark and dirty cities... Continue Reading →


Inwardly interrupted Glancing at the others Their strong physiques sculpted #Nofilter Legs tremble, sweat beads drip Down my nose and splat On my yoga mat #Blessed Holding my breath I push up and stretch I am the strongest in the class #Progress Counting the minutes Turn my face to the fan The wind pushes my... Continue Reading →

The Market

Saliva drips From their thirsty lips Sale Bargain Clearance A room of things new Unbroken, unused Buy 1 for the price of 2 A temporary relief They grit their teeth Can I get that gift wrapped please? When do they stop When do they think How many ceramic jars does one person need? Trends and... Continue Reading →

Time – The Greatest Healer

A Kintsukuroi bowl Repaired in gold Hearts do heal and Wounds do close I remember the night I stood there out side Mascara tears left a stain on her dress Shaking and crying she held me and said It hurts, but its for the best Realisations arise in moments of pain Suggestions its time to... Continue Reading →

A Heart Freed

Sleepily I reach To pull the covers closer to me "Good morning gorgeous" I hear you say As you kiss me on the cheek Your stubble fresh With morning breath I cannot help but grin The sun already rising I'm not yet ready to begin The night before still lingers As I fade in and... Continue Reading →

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